Compression therapy is a treatment based on the principle of applying graduated pressure on an effected limb with the help of an elastic garment. Compression therapy is often used to decrease venous pressure, prevent venous stasis and impairments of venous ...

What is Urinary Incontinence? Urinary incontinence is characterized by the inability to control the bladder and subsequent involuntary or accidental urine leakage. Depending upon the cause of incontinence, it can be temporary or permanent. Urinary incontinence ranges in severity from ...

While narcissist personality disorder (NPD) is difficult to diagnose and cure, people with borderline personality disorder or BPD are easier to diagnose due to the outward symptoms and the fact that borderlines accept that they have a problem. Treatment like ...

Meditation is as important as physical exercise and healthy diet. It is therefore surprising that very few people know about how to practice meditation. The prerequisite to successful meditation is rooted in the way you breathe. It is known as ...

How to Meditate? There are three easy ways to meditate- First- You can imagine a soothing golden shinning ray of light emitting from a distance, falling on your face and covering everything around you. You can also contemplate the absolute ...

All the diet plans work on the fundamental principle of energy balance. To gain weight and muscles calorie surplus is required. A deficit in calorie intake helps in losing fat. For endomorphs, the balance is especially difficult to maintain if ...

Endomorphs can gain weight by just looking at a chocolate cake! Okay, it’s not true but not far-fetched either. Carbs are their real enemy. A slight increase in carbs intake can make them gain extra pounds. And oh! It’s so ...

Joint pain can adversely impact your mobility and well-being. The joint pain gets worse if not treated effectively over time. Some people prefer natural home care remedies for fast joint pain relief over anti-inflammatory medications and painkillers, which may cause ...

Global warming is hitting us mercilessly and this summer has not been easy on either of us. Instead of discussing Cythia Erivo’s success or the cute guy in neighborhood everyday rising temperature and slaughtering heat has become key gossips topics.  ...

When it comes to building up stamina, running is considered as one of the best physical activity to do. However, it is hard to run consistently everyday if you don’t have other aspects of your life such as emotional well-being ...